Listed are the posts for April 2012.

Sports Massage special offer to ‘Cancer Research Race for Life’ Entrants

Our new Sports Massage Therapist Kelly Finbow (K C Sports Massage) has a special offer for all ‘Cancer Research Race for Life’ Entrants. Kelly is offering: “A 25% discount for anyone taking part in the Cancer Research ‘Race for Life’ – which makes a 30 minute sports massage only £15.00, and 1 hour only £22.50″ The […]

New Sports Massage Therapist at Centre-Kelly Finbow

We would like to welcome and introduce our new Sports Massage Therapist Kelly Finbow to the Centre who is a member of the Federation of Holistic Therapists. Kelly will be working at the Library on a Thursday from 9am to 8pm (last appointment 7pm) and is a qualified Sports Massage Therapist, as well as offering […]

Is Technology a new form of preventing back issues in the future?

Technology giant Philips have developed a new computer monitor which can prevent you from slouching whilst at your desk. The new Philips Ergo sensor monitor has built in ‘eye tracking’ which can keep tabs on how far you are away from the screen and how you are sitting. Will this sort of technology help prevent […]

Reflexions Ladies Gym special offer!

Reflexions Ladies Gym, High Street, Quarry Bank (located underneath the Library Therapy Centre) currently has a special offer. 10 Weeks for £65, no contract. Shape up for Summer! Visit their website for more information about the Gym and contact information.

Looking after your feet whilst keeping fit

The Kidderminster Shuttle have recently posted a very interesting article on how to take care of your feet whilst exercising or keeping fit. This may be of use to those who visit the gym regularly or enjoy a spot of running. Advice includes what footwear to buy and how to avoid blisters.

New look for the blog

If you are a returning visitor to the blog you may have noticed we have given it a bit of an update. We have installed a fresh new theme which we think compliments our subject area of therapy/holistic health. We hope you like it. More blog posts coming soon.